We provide unique opportunities to learn, explore, experience and discover your Vintage Moves.
We work at the intersection of science, fitness, vitality, and fun. At all ages, we start with the mindset of “ALWAYS GETTING BETTER.” Informed by neuroscience research, the NiaTechnique, and the energy field work of Dorothy Espiau, our online and in-person programs target your physical and mental barriers, and use expert coaching to help you find your moves again.
vintage moves founder
Hi, I’m Laura!
I love innovating solutions for people who are committed to improving their lives and are reaching for their next victory, whether that is a walk across the room, passing an exam, fulfilling a lifelong goal, or dreaming a new dream. I teach the majority of programs at Vintage Moves, and some in-person classes in Boulder, Colorado. I am a Certified GEMS of Excellence Instructor and Geotran practitioner and am certified in a number of fitness modalities. My loves of movement, music, science and humor are included in all Vintage Moves programs, that are now mostly on Zoom.
With a Bachelor of Science in Environmental Health/ Health Physics, which includes a strong foundation in the biological sciences, biochemistry, physics and anatomy/physiology, I bring a scientific understanding to research that applies to health and wellbeing. New advances in Neuroscience, and Geotran intersect for a rich opportunity to support vitality and longevity.
“I’m grateful for all you do for our physical and emotional fitness. I know I will make it through the coming winter with your support, in spite of feeling isolated.”
FAQs
-
Go to this link register etc etc
-
answer answer answer
-
Description text goes here
-
Item description