Finding YOUR Vintage Moves
Vintage Moves provides fitness classes and education that use the intersection of science, fitness, vitality and fun for maximum benefit. Most of our clients are in the “elder” categories having celebrated upwards of 50 birthdays, many more than 80, and some more than 90, and we are committed to connecting all decades of life experience. Our approach is informed by recent research in neuroscience, empowering participants to continuously learn about their unique physical bodies and how they move, mental barriers and where they get stuck, and encouraging them to pursue their dreams vigorously. We know that age does not define, nor limit the quality of our lives and what we contribute.
“Aging is a Team Sport ”
“Who’s on YOUR Team?”
PROGRAMS
move
Physically distant, Socially connected.
Monday, Wednesday & Friday
9 -10am MT on Zoom.
Classes are an adaptation of Warm Water Fitness classes, most similar to very gentle Nia or Move to Heal Choreography adapted to water, and re-adapted to land-based movement that is familiar to the core group. Music supports the movement to inspire, motivate, soothe, and generate healthy movement of all body parts.
New participants are always welcome. Various ways to purchase online - 5 or 10 punchcards, or monthly auto-renew membership.
Confused? email laura@vintagemoves.co
specialty classes
All are included for auto renew members and BHP Residents
learn
introductions to the gems of excellence
Education & Experiential workshops provide the tools to get stronger every day
Learn - A whole new way to improve your life, de-stress, move forward, stop a repeating pattern, discontinue a string of “bad luck.”
Introductions are 2-3 hours depending on the number of participants. In addition to general information and understanding of the overall body of work, Mind Gems, Positive Points and Clearings will be used to de-stress issues, concerns, and stressors for each participant so that each can experience immediate changes from using the Gems of Excellence.
TECHNOLOGY
Vintage Moves has implemented the simplest system for getting elders connected to our programs by using tablets, computers, laptops or smartphones. Our clientele ranges in age from 58 - 96, and in ability from “I don’t know anything about computers” to a website designer. Most are consistent users of the “I Can Do Anything” auto renew membership paired with standing reservations, that deliver a Zoom link to their email for each class. If you can check your email, you can participate in Vintage Moves classes!
HOW DO I GET STARTED?
LIVE!
The gems of excellence
Every individual embarking on the endeavor to improve their fitness, health and happiness benefits from these simple tools.
The Gems of Excellence addresses the energy field and the electrical system using digital numeric geometric language, which has it be less familiar and more instantly effective than other forms of energy work.
If you’re ready to dream big and go for goals in spite of all that is happening around you, to integrate your brain for the challenges that have stopped you from pursuing what’s next, to destress from the anxiety, grief, worry, entanglements and disempowering beliefs around you, GEMS of Excellence is for you!
Gems I: Sep 16, 16, 18, 2022 (12-5pm MT each day)
Gems II: Oct 28, 29, 30, 2022 (11:30-5:30pm MT each day)
Courses are Co-taught by Dr. Jan Wright, and Vintage Moves Founder/Creator, Laura Olinger. Reviewers welcome.
Individual Sessions Using Geotran
Integrations reeducate the brain with correct information for success - happiness, health, prosperity, anything you aspire to, at any age. The broader scope of Dorothy Espiau’s work, Geotran(R), is also available in individual sessions. Available at various times in the punchpass schedule. $150/session with Laura.
included in an auto renewing “I Can do Anything” Membership. and BHP Participants.
Contact us -
Use the form below to contact us regarding the Gems of Excellence Courses, Geotran, private classes, speaking engagements, program requests, ideas, feedback, questions.